How to Stay Cool During a Summer Visit to the Lower Antelope Canyons

Lower Antelope Canyon is one of the most sought-after destinations in the Southwest, and summer is one of the most popular times to visit. With sunlight highlighting the sandstone walls, the canyon can put on a show, but so does the Arizona sun.

Summer temperatures in Page, AZ, often reach above 100°F. But don’t worry, with a little preparation, you can enjoy every step of your canyon adventure without melting in the desert heat. Here’s how to stay cool, comfortable, and camera-ready.

Time Your Tour Wisely

The time of day you book your tour can make a big difference in how comfortable your experience is.

Early morning canyon tours

These tours are typically the coolest, offering a refreshing start to your day along with beautiful lighting.

Late afternoon canyon tours

Late afternoon tours are another great option, providing lower temperatures and a warm, golden glow perfect for photos.

Midday canyon tours

Midday tours, while popular for catching the canyon’s famous light beams, also come with the highest heat, so be prepared if you choose this time.

At Ken’s Tours, we do our best to schedule tours in a way that helps you avoid the most intense heat whenever possible.

Dress Smart for the Heat

What you wear can make or break your comfort during a summer tour of Lower Antelope Canyon.

What to wear for your summer tour:

To stay cool, opt for light-colored, breathable, and moisture-wicking fabrics that help regulate your body temperature.

Choose closed-toe shoes with a good grip to safely navigate ladders and uneven terrain.

For added protection, bring along:

  • A wide-brimmed hat to shade your face and neck
  • Polarized sunglasses to reduce glare and protect your eyes

What NOT to wear for your summer tour:

Avoid heavy or dark clothing, which can trap heat and make you feel even hotter.

couple sitting and posing for a photograph in lower antelope canyon

Hydration is Everything

Staying hydrated is one of the most important things you can do to enjoy your tour safely and comfortably. Plan to bring at least one liter of water per person, and start hydrating well before you arrive. Don’t wait until you’re already feeling thirsty. A reusable water bottle is a must, and adding electrolyte packets or tablets can help replenish the minerals your body loses in the heat. Keeping your energy up starts with proper hydration. Are you ready to book a tour?

Sun Protection Tips

The Arizona sun is powerful, so proper sun protection is key. Apply a high SPF, broad-spectrum sunscreen before your tour and reapply every two hours, especially if you’re sweating. Don’t forget a lip balm with SPF to protect sensitive skin. Wearing UV-protective clothing can help block harmful rays while keeping you cool, and a lightweight bandana or neck gaiter offers extra protection from both the sun and the occasional gust of canyon dust. While you’ll only be in direct sunlight briefly before entering the canyon, taking precautions is still essential. A few moments can add up quickly under the desert sun.

What to Bring (and What to Leave Behind)

Packing smart can make your tour much more enjoyable. Choose a lightweight, hands-free bag like a small backpack or sling, just enough to carry the essentials without weighing you down. Be aware that some items aren’t allowed on the tour, including tripods, large bags, and selfie sticks. These restrictions are in place to preserve the delicate canyon environment and ensure a smooth, safe experience for everyone in your group.

Know What to Expect

A visit to Lower Antelope Canyon involves a moderate amount of physical activity, including walking on uneven surfaces, climbing stairs, and descending ladders. While this adds to the adventure, it’s helpful to know what to expect so you can dress and prepare accordingly. Once inside, the canyon offers plenty of natural shade, and temperatures are noticeably cooler than outside, making it a welcome escape from the desert sun. Your guide will be there every step of the way, offering insights and instructions. Listening closely not only enhances your experience but also ensures your safety throughout the tour.

After Your Tour – Cool Down in the Café

Once your adventure through the canyon wraps up, stop by our café to grab a cold drink or a refreshing snack, it’s the perfect way to unwind and recharge! And if you’re not ready for the fun to end, explore some of our other tour packages for even more ways to experience the beauty of Northern Arizona.

You can explore the Lake Powell Kayak Tour for a cool paddle through scenic waters. Want to dive deeper into the region’s beauty? The Combination Tour Package pairs Lower Antelope Canyon with destinations like Canyon de Chelly or Kayak Antelope Canyon, giving you a full-day adventure across iconic landscapes. There’s no better way to beat the heat than with another breathtaking journey.

Plan Your Summer Visit to Antelope Canyon with Ken’s Tours

With just a bit of planning, your summer trip to Lower Antelope Canyon can be as comfortable as it is unforgettable. Choose a cooler time of day, wear the right clothes, stay hydrated, and protect yourself from the sun—these simple tips go a long way in helping you enjoy every moment. The canyon’s natural shade and stunning views do the rest.

Ready for your adventure? Book your summer tour with Ken’s Tours—spots fill up fast!

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